Poetry

Violet here! Just wanted to share some things that are on my heart through the best way I know how! Poetry! Peace is an ungrateful feeling, lost in the abysmal. Tears fall from my face hidden from your ridiculing ways. Stuck in the dark, away from the chaos and disputing. Sitting, unhappy about where you…

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Upcoming Holidays – The Anxiety Season

For many people the holiday season is an exciting time filled with family and cheer. It is filled with fun times and togetherness. But for some of us: the holiday season is anything buy these things. For some of us this is known as the anxiety and trigger season. I know for myself personally, the…

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I Don’t Want My Pain to Go in Vain

After learning more and more about my childhood, I have discovered that I do not want my past and my pain to go to waste. I want to do something with it. I want to help others to not have to suffer as long as I had to or at all if I can help…

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Healing is Messy

When you are in the midst of healing – you wonder if it is ever going to get better. You wonder will the flashbacks stop, will the deep seated feelings ever go away. And most importantly you wonder can I get to the other side where I can be truly happy. Some days when you…

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Our Wounds Can Show Us Our Beauty

Many times you feel like you are so broken no one could possibly love you or even like you. You feel like the world can see into your soul and can see the darkness you face every day. I’m feeling this desperately today. I feel so overwhelmed with the pains of my past. Pains that…

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Intrusive Thoughts

Have you ever just been with some other people having fun and then all the sudden thoughts of your existence or fear of dying just envelops you? If you have never experienced this – I am so happy that you do not. It is profoundly anxiety and panic inducing. For people who have endured trauma,…

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Feeling Helpless

When you see someone struggling or when you hear about someone struggling – maybe people often feel helpless. I know I do. I want to desperately reach into their brain and tell them that they are so wonderful and loved. I want to be able to wrap up their pain and take it on for…

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